Perfect Space Coaching

Our Services

We serve adults with ADHD, suspected ADHD, or executive function issues and their families. We also work closely with companies and organizations that wish to provide their employees with individual coaching or ADHD educational programs.

Individuals

Coaching

In coaching we will work to discover who you are and what you are becoming! We will discover and refine your strengths, needs, and values, and help you define the boundaries necessary to help you achieve nearly any goal you set for yourself. We may start small, but the sky is the limit.

Each session we will establish a goal and a measurable outcome. You will leave with a sense of what needs to be accomplished and we will continue to build on each session to get you where you need to be. The most important thing to remember is coaching is about finding direction through discovery.

Groups

Support from your Peers

Sometimes the idea of individual coaching is overwhelming and having a group of like-minded peers allows clients to settle in to coaching in comfortable space. It also allows access to coaching at a lower price-point. Groups often focus more on tangible daily coping mechanisms and less on big-picture individual goals.

We keep our groups small, no more than 10 people, to allow for all participants to share as they see fit. Groups of often run in conjunction with our partner therapist.

Bring your group to us, or we can find a group for you to help you get started today.

Consulting

Building FRameworks

Consulting differs from coaching in two main ways, accountability and duration. Unlike coaching, consulting is directive. Clients come to us with a problem to be solved or project to be completed. We design the operating framework and solutions. Oftentimes this is done in collaboration with the client, but can be done entirely by our team.

Employee Workshops

Learning opportunities are designed and presented in conjunction